Eating healthy should be the quest for everyone to remain in peak health conditions.
However, not everyone can afford to eat as they should, and to channel a politician in the past – the price of nutritious food is too damn high.
That said, eating these foods daily can increase your risk of health conditions like diabetes, hypertension, etc.:
1. Refined carbohydrates
2. Alcohol
3. Potato crisps
4. Margarine
5. Canned soups
6. Doughnuts
7. Processed meat
8. Instant noodles
9. Sodas
10. Instant noodles
Edited by Jesus Chan
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