Tag: vagina


How To Tighten The Vagina Muscle

Lunges, squats, running, and, of course, the tried and true kegel, are great exercises that help tighten the vaginal muscles. There are muscles along the buttock and interior thigh that feed into the pelvis and support a woman’s vagina, and of course, the abdomen muscles. All of these muscles play a role in the tightness of the pelvic floor. These […]