Tag: sleep


Should You Sleep With Your Pets?

For many of us, it is perfectly natural to snuggle up next to a four-footed companion at the end of each day. For others, the idea fills them with horror at the thought of a potentially bacteria infested animal sharing the same bed. Fear of sharing a bed leading to aggression and other behavioral issues have also long kept our […]


Are You Getting Enough Sleep?

Part of the basic physiological needs of human as well as other animals is sleep. Sleep contributes to one’s overall health and state of well-being. The fact is one spends up to one-third of one’s life asleep; therefore, the overall state of one’s “sleep health” cannot be ignored. Now, the amount of sleep one needs throughout one’s life span varies, […]