Tag: heat


Cryotherapy Making a New Come Back!

RICE (Rest, Ice, Compression, and Elevation) are well accepted as first aid treatment in sprains and strains. Applying cold freezes inflammatory processes and slows down pain conduction. However, cryotherapy is much colder than an icepack. It is about applying cold of -100 degrees Celsius either locally or to the full body, to treat various local and systemic health conditions. Cryo […]