Tag: Healthy


Best Foods To Eat For A Healthy Heart

It’ѕ imроrtаnt tо hаvе a diеt fillеd with healthy fооdѕ аnd steer сlеаr оf thе unhеаlthу ones. But it’ѕ not as еаѕу аѕ it sounds. Everybody hаѕ a different opinion оf what iѕ hеаlthу and whаt iѕ not. And thе glut оf infоrmаtiоn аvаilаblе оnlу makes thingѕ thаt muсh mоrе соnfuѕing. Rather than give уоu a lоng liѕt оf hеаrt […]


Why Should One Eat Almonds On A Daily Basis?

Almonds are no ordinary nuts. They are nutrient packed and extremely healthy. The almond is a species of tree native to the Middle East, the Indian subcontinent, and North Africa. However, today, the United States is now one of the world’s largest producers. The fruit of the almond is a drupe, consisting of an outer hull and a hard shell […]


Naturally Thin Women Are Wired Differently

“Here are the characteristics” Naturally, thin women who are healthy and energetic do not obsess over what to eat, how much to eat, and when to eat. A distinction can be made  between the healthy thin and the “un-healthy” thin woman. There are women who obsess over being thin and will unfortunately adopt potentially damaging habits such as: Eating disorders […]