Tag: Healthy


Jamaica Placed On CDC’s Travel Risk List

Jamaica has now been placed on the U.S. Centers for Disease Control and Prevention (CDC) highest-risk travel category for COVID-19. Jamaica was named among fifteen countries to be added to the list at the Level 4 category or very high risk. The CDC places a destination at Level 4 when more than 500 cases per 100,000 residents are registered in […]


PAHO Director Urged Citizens “Not To Be Frightened”

Director of the Pan American Health Organization (PAHO), Dr. Carissa Etienne, says the entity has been in touch with Health Ministers of Member countries to share details about the new coronavirus (COVID-19) variant – Omicron – and will continue to provide updates and guidance when available. Omicron has been designated a variant of interest by the World Health Organization (WHO). […]


Best Foods To Eat For A Healthy Heart

It’ѕ imроrtаnt tо hаvе a diеt fillеd with healthy fооdѕ аnd steer сlеаr оf thе unhеаlthу ones. But it’ѕ not as еаѕу аѕ it sounds. Everybody hаѕ a different opinion оf what iѕ hеаlthу and whаt iѕ not. And thе glut оf infоrmаtiоn аvаilаblе оnlу makes thingѕ thаt muсh mоrе соnfuѕing. Rather than give уоu a lоng liѕt оf hеаrt […]


Why Should One Eat Almonds On A Daily Basis?

Almonds are no ordinary nuts. They are nutrient packed and extremely healthy. The almond is a species of tree native to the Middle East, the Indian subcontinent, and North Africa. However, today, the United States is now one of the world’s largest producers. The fruit of the almond is a drupe, consisting of an outer hull and a hard shell […]


Naturally Thin Women Are Wired Differently

“Here are the characteristics” Naturally, thin women who are healthy and energetic do not obsess over what to eat, how much to eat, and when to eat. A distinction can be made  between the healthy thin and the “un-healthy” thin woman. There are women who obsess over being thin and will unfortunately adopt potentially damaging habits such as: Eating disorders […]