Tag: Healthy Living


How Is Your Walnut Intake? What Are The Health Benefits?

Walnuts are said to be nutrient-packed, containing omega-3 fats, antioxidants, and other compounds that may help protect against brain decline, heart disease, and cancer. Walnuts are most often eaten on their own as a snack but can also be added to salads, pasta, breakfast cereals, soups, and baked goods. Here are 10 science-based health benefits of walnuts: 1. Rich in […]


Jamaica — Doctors Call For The Use Of Ivermectin To Fight COVID-19

According to press reports, a group of doctors has written a letter to the Minister of Health and Wellness, Dr. Christopher Tufton, calling for the use of Ivermectin, a medication used to treat many types of parasite infestations, in the country’s fight against COVID-19. The doctors noted that from mid-2020, an ever-increasing number of credible reports, studies, and publications had […]


Stop Dieting And Commit To Healthy Living

The industry for weight lost pills, shakes, nutritional products, exercise machines, and gadgets is a billion dollar market. Consumers are investing much of their hard earned money into the promise that a product or program will magically get them the designer body they have longed for. There are no magic pills for losing weight and sustaining the desired weight. The […]