Tag: Chia Seeds

Food HEALTH/FOOD

Got To Have Chia Now

Chia is a native plant to central and southern Mexico and Guatemala. It is said to have been cultivated by the Aztec and used as a staple in the pre-Columbian period. Today, the plant is widely grown for food and is considered to be a rich source of protein, minerals, vitamins, and carbohydrates. The seeds are also used in a […]