Tag: calories

LIFESTYLE

Can’t Resist A Midnight Snack?

5 guilt-free snacks you can enjoy every night Many of us are guilty of popping open the fridge to grab a bite before heading back to bed. These midnight snacks can be one of our greatest pleasures, but they can also pack on a lot of unnecessary calories. If you got a little shell-shocked the last time you stepped on […]

Food HEALTH/FOOD

4 Easy Swaps For A Healthier You

We all want to be able to eat healthier, live longer, and feel better. In a world geared toward processed food and late nights at the office, however, this can feel like an impossible task. When you already have to divide your time between work, home, and just maybe getting a little sleep—finding time to make home a meal can […]