Health, HEALTH/FOOD

How Do You Like Your Eggs?

eggScrambled Eggs

It is probably the most common way of cooking eggs. Make certain that your stove is set on low, and allow the eggs to set prior to scrambling. In order to make them extra fluffy, you should try adding cottage cheese.

Poached Eggs

Poached eggs provide you with an excellent low-fat alternative, since it stops the fat in the egg yolks from oxidizing or changing during cooking. Also, you do not need any added fat from cooking oil or butter.

Omelets

Making an omelet is the best way to get creative with eggs. Smoked salmon, mushrooms, kale, avocado, peppers, and cheese are a few common fillings you can try. Although it takes a few times to master the technique, it is painless and quick.

Pickle Egg Salad

Pickle egg salad is an interesting alternative to a common egg salad. Take a few slightly old eggs and let them simmer for some time. Peel them gently while they are still warm. Mash the egg yolks, and mix them with mustard, mayonnaise, dill, lemon zest, and shallots.

Egg Salad

Egg salad is a healthy option for those who are conscious about their weight. Chop up some hard-boiled eggs. Mash them with mayonnaise, and add onion or celery according to your preference. Mix everything together, and you have your egg salad ready to be served on a sandwich.

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