Jamaica’s musical icon and legend Bob Marley was a Rastafarian and therefore was as “ital” as one could get in the food department – he was not a vegan but ate no pork and stayed far from salt — no salt (ital)!
He liked to eat fish, vegetables, grains, fruit juices, nut shakes, irish moss blends, and various porridges, among other foods.
Below are 10 types of food you would bound to find on the “one love” man’s menu:
- Fish
- Potatoes
- Rice
- Yams
- Plantains
- Bananas
- Pumpkin
- Gungo peas
- Callaloo
- Breadfruit
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Readers Bureau, Contributor
Edited by Jesus Chan
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